An Overview of Common Food Allergies

As our doctors’ capabilities for recognizing and diagnosing health issues increase with the rise in medical diagnostic techniques, more and more food allergies are being discovered. What was once considered a sour stomach may actually be a sensitivity to milk products. Once you know about a food allergy, you can avoid the foods that trigger your reactions, elevating your health and well-being. This article will provide a brief overview of the more common food allergies.

Accidentally setting off an allergic reaction to a food can cause a number of symptoms that can give you a hint of your sensitivity. Signs of an allergic reaction can start with itching in the mouth and swelling in the breathing passageway, as well as nausea, vomiting, diarrhea, and abdominal pain once the item reaches your digestive system. Skin reactions include hives and eczema. Food allergies are frightening because they can cause someone to go into anaphylactic shock and die.

Interestingly, there are eight common sources of food allergies that contribute to 90% of all food allergens. Here is a quick list of those items, and some hidden sources of the foods.


Surprisingly, peanuts are actually legumes, not nuts. Either way, they are the leading source of severe allergic reactions. Therefore, those with peanut allergies have been attempting to get the traditional peanut airplane snack banned from planes, because peanut allergies can be so extreme that just being in the same room with one can cause someone to go into anaphylactic shock. Peanuts are hard to avoid because they are in so many items, as frying oils, reflavored nuts, etc.


People with shellfish and fish allergies usually have to stay away from a number of items, including Caesar salad dressings and imitation crab meat, as well as the plain shellfish and fish meat itself. For those with shellfish allergies, everything from shrimp to oysters can trigger a harmful reaction.

Tree Nuts.

Tree nuts are what we normally consider to be the true nuts, such as pecans and walnuts. Tree nuts can show up in cereals, barbecue sauces, and ice creams, among others. Also, crushed nut shells are sometimes used in bean bags and hacky sacks, and when those with tree nut allergies come into contact with these items, they can have allergy attacks as if they had eaten the food.


Lactose intolerance is actually an enzymatic problem where the enzyme lactase cannot split the milk protein lactose into glucose and galactose. This leads to digestive system pain more often than swollen or clogged airways. Milk products are obviously in drinking milk and ice cream, but can also appear in sauces and as butter on steaks and other meats.


Egg allergies can come up not only with food, but also with vaccines. Egg proteins are sometimes used in shots because the immunizations are usually grown on egg embryos. Also, those with egg allergies should avoid most pastas and foamy products, as egg is occasionally used as a stabilizer for coffee foams, among others.


Soy allergies are probably most difficult for vegetarians, as it is often used as a protein alternative in things such as tofu. For everyone, look out for numerous processed foods that use soybean oils. It can also be found in peanut butters, crackers, soups, infant formulas, etc.


Although you may know wheat sensitivity as Celiac Disease, there are also just plain wheat allergies. For those with celiac, anything containing gluten, including wheat, can lead to adverse reactions. However, for those with wheat allergies, only wheat makes a person react. Scarily, wheat is often used as stabilizer in everything from soups to deli meats, and it can be difficult to dodge. People with wheat allergies need to abstain from everything from wheat breads to soy sauce with wheat.

For more information on food allergies as well as other hot-topic health issues, check out the Health Directory today.

Joseph Devine


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Posted by admin - August 28, 2016 at 6:44 pm

Categories: What Are Allergies   Tags: , , ,

Aarkstore Enterprise – Allergic Rhinitis – Pipeline Assessment and Market Forecasts to 2017

Aarkstore announce a new report  “Allergic Rhinitis – Pipeline Assessment and Market Forecasts to 2017″ through its vast collection of market research report.


The industry analysis specialist, has released a new report, “Allergic Rhinitis – Pipeline Assessment and Market Forecasts to 2017″. The report is an essential source of information and analysis on the global allergic rhinitis market. The report identifies the key trends shaping and driving the global allergic rhinitis market. The report also provides insight on the prevalent competitive landscape and the emerging players expected to significantly shift the market positioning of the existing market leaders. Most importantly, the report provides valuable insights on the pipeline products within the global allergic rhinitis sector. This report is built using data and information sourced from proprietary databases, primary and secondary research and in house analysis by GlobalData’s team of industry experts.


The report provides information on the key drivers and challenges of the global allergic rhinitis market. Its scope includes:
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- Analysis of the current and future market competition in the global allergic rhinitis market. The key market players covered are Merck & Co, GlaxoSmithKline, AstraZeneca, Novartis AG, Sanofi-Aventis and HAL Allergy.
- Insightful review of the key industry drivers, restraints and challenges. Each trend is independently researched to provide a qualitative analysis of its implications.
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Related Treatment Of Allergic Rhinitis Articles


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Posted by admin - August 27, 2016 at 6:17 pm

Categories: Treatment Of Allergic Rhinitis   Tags: , , , , , , , ,

Best Treatments For Allergy Asthma

Allergy asthma is a medical condition that affects millions of people around the world. There can be various causes that lead to an allergy induced asthmatic attack occurring. For example, it could be due to food, environmental pollution, pollen, household dust, or pets. Finding a suitable treatment plan should be a priority for any individuals that are affected by this problem. Fortunately, there are a number of techniques, strategies, and medications that can be used to prevent attacks and reduce their overall severity.

At the outset, it is important to understand the exact cause of the condition. Once this is identified, steps can be taken to minimize exposure to the allergens in question. For example, ensuring a dust and smoke free environment can reduce the frequency of asthmatic episodes considerably.

For those people that suffer asthmatic episodes due to an allergic reaction to certain foods, being aware of the triggers and removing these from the diet would be essential. There are those individuals in whom the problem is related to the consumption of dairy products, whereas other people may have breathing difficulties upon eating nuts or seafood. If you believe your condition is caused by diet, you can request your GP to carry out tests to identify the exact products which may cause the allergy asthma.

There are certain foods that can be included in a diet that are believed to minimize the seriousness of an asthmatic problem. By ensuring you have the right balance of nutrients, vitamins, and minerals, the frequency and severity of the problem can be reduced dramatically. It is also suggested that garlic and turmeric have useful properties that can reduced the inflammation and irritation of the air passages.

Unfortunately, it is difficult to remove environmental allergens from our lives. Hay-fever is a condition that is caused by various plant pollens. It is believed that those people brought up in an urban environment are more likely to suffer allergies relating to plant and flower pollen as they would not have been exposed to such compounds during their childhood. The best option to minimize the impact of breathing difficulties that relate to pollen is to ensure that you avoid spending time outdoors during certain seasons.

There is now a lot of research going into herbal treatments. Though most practitioners of traditional medicine do not necessarily have scientific proof to back up their claims, trying out various supplements and plant extracts can be of benefit. Homeopathy is a good example, this form of treatment is believed to be highly effective at reducing allergies.

When all else fails, there is always the option of prescription medications. Though these may not be to everyone’s liking due to the potential for side effects, most would work directly in reducing asphyxiation. The dilation of bronchial tubes that can be achieved through special medication can reduce the severity and frightening impact of suffering from asthma.

No matter how long you have been experiencing the condition, choosing a suitable treatment option can once again allow you to lead a full and normal life. It is always best to seek the right treatment to improve on your conditions.

Are you looking to find more information on where you can get treatment for Allergy Asthma to lead a normal life? Visit my website to find out more!

So why are you hesitating? Visit my website to find out where you can find the best treatment methods on Allergy Asthma for your needs.

Related Children Allergy Articles


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Posted by admin - August 27, 2016 at 6:16 pm

Categories: Children Allergy   Tags: , , ,

Cold How to Get Rid to Acute Rhinitis

Even the word Cold Call will send shivers down anyone’s spine. Most of the people I deal with do not like them and will avoid them at any cost. I do not blame them and most often cold calls will not yield very high results. You are only likely to gain ten percent of your business (at the most) from cold calling. For More info visit our Website

So why do we do it? First, there is a myth that cold calling is necessary to gain new business. Second, it seems to be a challenge to many salespeople to make the cold call. All of this is totally unnecessary if you can change the cold call into a warm call.

How to Get Rid to Cold

Rest and Be Relaxed

Take rest and have good sleep to get rid of cold fast. Experts also advise to stay at home for 2 to 3 days in cozy and clean environment. If you feeling tired than usual then pile on a blanket and have sweet sleep for few hours. It will magically defeat the viral cold attack and help in healing process.

Healthy Diet and Juices

Take healthy diet including juices with vitamins to recover your strength disturbed during viral attack. Garlic, oranges, honey and lemons can be used during common cold. Vitamins C not only help in improving your immune system but also assist in recovering fast from any disease you have.

Chew Garlic Pieces to Unblock Blocked Nose

Chew small pieces of raw garlic for 3 to 4 minutes to relieve blocked nose. Chewing garlic pieces is considered one the best home remedies for colds and flu. So if you have garlic in your home, go and chew it for few minutes to get rid of cold fast.

Use Nasal Spray

Use nasal spray to cure flu fast. Nasal sprays instantly unblock nasal passages irritating with nasty bugs residing there.

Gargle with Hot Water

Gargle with mild hot water. Take 1 glass water, mix 1 teaspoon salt in it and gargle for 30 to 40 seconds. It will help healing the sore throat.

Steam for Few Minutes

Take steam for 10 minutes. Add few drops of Eucalyptus oil in hot water and breathe the steam to unblock the blocked nose.

Hot Fluid to Stay Hydrated

Drink a lot of hot fluid including soaps and herbal tea. It will help keeping you hydrated and improve you immune system to defend against viral infections.

Keep Yourself Warm and Cozy

Keep yourself warm with cap, sweater and socks etc. Sweating will help you getting rid of toxins and will improve blood circulation as well. Stay in warm and cozy environment to prevent further viral infection.

Hot Baths

Have steamy shower and keep you neat and clean. Hot baths are considered effective in killing viruses causing cold and keeping you fresh and relaxed for long hours.

Foods When In a Cold


Onion is spicy and prevents colds because it can effectively kill bacteria. Onion is nutrient and stimulates the stomach, intestines and digestive gland. Thus, appetite is increased and so is the discharge of sodium. In this way, the blood pressure is decreased and therefore, helpful for people who suffer from high blood pressure, high blood lipid or cardiac, cerebral and vascular diseases.


Pumpkin can be regarded both as vegetables and staple food because it can not only fill your stomach but also is therapeutic. It contains many vitamins and pectin which can clear away bacteria and other toxic substances.

Green bean

It contains various proteins and amino acids which are good to the stomach and spleen. Green beans can activate lymphocytes and produce immune antibodies which harm and depress cancer cells. Besides, green beans have much medicinal value because they contain high quality proteins and unsaturated fatty acids.


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Posted by admin - August 25, 2016 at 6:23 pm

Categories: Perennial Rhinitis   Tags: , ,

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